Drill Categories

Games

These games drills and videos will get your players used to 1v1, 2v 2, 3v3, 4 on 2 and 4 on 4 situations they are likely to encounter during a match K...

Rebound Drills

A rebound follows a missed goal attempt or free throw and requires speed, timing and explosive power to regain possession of the ball. The rebound vid...

Drills

Continuous Rebound

category: Rebound

Basketball Continuous Rebound Rebound Players line up on 3 point line.Throw ball against the backboard and roll away. Next player jumps to take the r...

Rebound Timing Drill(I)

category: Rebound

Basketball Rebound Timing Drill(i) Rebound Players line up as shown. Toss ball up on backboard for yourself. Jump up and grab a defensive rebound. Pa...

Meat Grinder - Score To Get Out

category: Rebound

Basketball Meat Grinder - Score to get out Rebound This is a high pressure shooting drill designed to teach players to hold their ground and shoot un...

Attacking Rebound Drill

category: Rebound

Basketball Attacking rebound drill Rebound Players toss the ball up on the backboard for themselves to then catch on the rebound. After catching the ...

Web Videos

Sessions

Shooting on the rebound

No rebounds, no rings! Get your players to be first to the ball with the offensive rebound and see what a difference it makes to their attacking game!

Answers

Community Drills

Two Line Shooting Drill

Involves two lines of players standing to each side of the basket. One line takes a jump shot from one of the cones and after the shot the other colle...

Pass, Shoot, Rebound

F: Pass the ball to AA: Shoots the ball D: Rebounds the ballAfter every turn the players wil move to the next postion.If the players are having t...

Zone defence

- the blue players will run from the half way line and set up their defence and get the stop on the red players. - the team should communicate wi...