As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to teach bounce technique?
I need drills to help my players improve their rebounding abilities. Too many times in games, they struggle to get to rebounds before opponents.
Hi, I was reviewing the 1-5 Post Passing Drill and I am a bit confused. After the pass is made to the player running down the court, how do the players rotate through the drill? Where does the dribbler go and how do new players come into the drill? The animation does not show the rotation. Please let me know. Thx.
i need some attack plan for my team adn some defend pls givve me some idea
how could i make this drill harder
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.