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Basketball: Rebound Line

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

  • Players line up on 3 point line.
    • Throw ball against the backboard and roll away.Next player jumpst to take the rebound and throws it against the backboard again for the next player.

    COACHING POINTS

    Players must jump then catch and release the ball before they hit the ground again.

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    OFTEN USED WITH...
    Rebound rotation | Rebound

    Rebound rotation:

  • Red Players are defenders

    • The coach shoots the ball, at the point it leaves his hand then he will call "rotate left" or "right" and the defenders have to rotate in the given direction before trying to "box out" the attackers.

    Rebound
    Attacking rebound drill | Rebound

    Attacking rebound drill:

    Players toss the ball up on the backboard for themselves to then catch on the rebound.

    After catching the rebound players should go back up and this time try to score.

    Lastly players collect their ball and pass it to the next player.

    Rebound
    Rebound Stage 1 | Rebound

    Rebound Stage 1:

    Face the basket throw the ball against the backboard. Catch the ball off the backboard whilst you are in the air. Land facing the basket, legs apart and with a solid base.

    Rebound
    3 on 3 Rebound Drill | Rebound

    3 on 3 Rebound Drill:

    Coach has the ball.
    Players are moving as if in a game.
    Coach will toss ball on backboard.
    Defensive players must box out and rebound.
    Offensive players try to rebound and score.

    Rebound
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