Drills

5 Player Warm Up

category: 2-Warm-Up

As Player 1 moves direction, players 2,3,4,5 shuffle around shadowing his movement. When Player 1 changes direction, the other players must do so t...

5 Player Warm Up

category: 3-Grass-roots

As Player 1 moves direction, players 2,3,4,5 shuffle around shadowing his movement. When Player 1 changes direction, the other players must do so t...

Footwork

category: 2-Warm-Up

Coach is located next to the net while players stand in a row between attack line and baseline.

The coach indicates with his hands the direc...

Set And Shuffle

category: 10-Setting-Drills

Two players stand on each side of the court, with two balls between the four players. These two balls should be with players on the same side. The two...

Web Videos

Shuffling drill - volleyball drill

Coach Brent from Upward Stars Volleyball does a great job of explaining a shuffling drill to work on proper volleyball footwork. This drill is great t...

Volleyball: shuffle drill

Roll the ball on the floor side to side and practice the shuffle. Make sure to tap the ball while the ball is in between your legs which is your cente...

Community Drills