Volleyball: Run and Pass

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Set up four cones in a square in one half of the court, with a player and a ball on each. The remainder of your players should line up a couple of meters behind the back line.

On the coach's whistle players take it in turns to run out each cone in turn where they play a pass and return before running to the next station to play another pass and return.

COACHING POINTS

Players should be running quickly to each station, stopping in front of each station with their hands in a ready position to make the set.

READ MORE
READ LESS
OFTEN USED WITH...
1068756
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 4 Passing Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT