Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air and walks forward. They keep setting the ball until they have reached the other side of the court.
Once at this end, they set the ball to their teammate who does the same thing, while they walk across the court.
By walking, players must adjust their movement and be aware of the ball trajectory. It helps players to get a balanced position for the set.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."