Volleyball: Set Up, Set Forward

Description

Have two players on each side of the court. The player at the front sets the ball in the air and then moves out of the way for the other player to set the ball to the other pair on the other side of the court.

Coaching points

Position changes are very common in volleyball. Setters must know that they would never receive two of the same quality passes one after the other. They must adjust and be ready to step forward, backwards or to the side, and this must not interfere with the efficiency of their setting.