Volleyball: Underhand rolling

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

In pairs, the players stand around 3-4m apart.

Player 1 rolls the ball along the floor to player 2, then shuffles sideways to the left or right.

Player 2 collects the ball and rolls it to player 1. Player 2 then shuffles left or right.

The movement while passing the ball should imitate the underhand pass, with both arms straight when passing.

COACHING POINTS

Make sure your players are using the same arm movement when passing as they would when performing an underhand pass.

PROGRESSION

Add another ball so one would be rolling while the other one is thrown using the underhand method at the same time.

READ MORE
READ LESS
1657708
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 4 Passing Drills
/drills/ Volleyball/ 4-Passing-Drills /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT