Tennis: volleying

volleying DRILLS
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volleying SESSIONS
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volleying ANSWERS
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How to run try-outs, getting 50 students down to 32?

There are 50 students, and I need to select 32 of them. How will you plan your try-out? Test for accuracy? Fitness?

Farhad Roshanaie Coach, United States of America

I want to improve my tennis toughness & play more aggressively - any tips?

I used to play on clay court for 20 years, now it's been two years that I've been exposed to hard court. About my game%3A I have a very good technique on all my strokes including volley, good kick serve, I am 192 cm. My issue%3A I was not taught to play aggressively, now in my matches I don't take the net; consequently, in spite of executing a high level tennis, I loose to some players that I never should. I've read some tennis mental toughness books, I teach them, but I don't know how can I change my own mental set. When I hit top spin (groundies), I enjoy and feel secure, even though it results in my loss and sorrow. I'm ready for change but how?

Farhad Roshanaie Coach, United States of America

Where to begin when coaching the volleying technique?

beginning volley technique

Archived User Coach

Tips on serve and volley.

How to stay balanced for first volley

Dilip Coach, India

Position of the coach when feeding

hi. My name is Letty . Im a young coach trying to get level1 (ITF). Kindly help me with the position of the coach when trying to get a player u12 to practice passing.is it wrong for the coach to be in the service box or not?

Letlhogonolo M Matenge Coach, Botswana

Ideas to train at home

You can use Sportplan to challenge your players to stay busy at home and improve different aspects of their game. Looking for a way to improve flexibility or build up muscle strength? Try this intro to pilates! Got a different idea or exercise? Let the community know how you're challenging your players at home!

Matt Morrison Coach, England

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