In this drill player works on difficult backhand volley off balance. Most of the time players don’t have problems with static volleys but they commit more mistakes while being off balance. During practice session coach can challenge player’s volleying skills by placing him in difficult situations. One of these situations is trying to get to down the line passing shot. This skill is really helpful both in singles and doubles so all players should work on this aspect.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
