Drills

Automatic Pattern

category: Forehand-Drills

The coach stands at the net on the ad side and feeds the ball to the backhand side.The player runs around and hits forehand inside out. The coach h...

Backhand Approach On The Run

category: Backhand-Drills

The coach stands in front of the player, and throws a low ball around the service line. The player sprints forward, hits backhand approach on the r...

Bonus For Good Positioning

category: Forehand-Drills

2 players play points against each other. Each player has a chance for additional points if he/she moves inside the baseline after a good offensive...

Can You Hit 3 Balls

category: Forehand-Backhand-Drill

2 players play points together. Zone is set in the deep area in the middle on the player A side. Player A tries to win the point by hitting offensi...

Web Videos

Sessions

Backhand Drilling

This Session looks at consistency in the backhand, getting your players to decide when to play cross-court and when to attack the line.

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Introductory Session

Get to know your players at the start of a coaching program and assess their ability while making it fun in this introductory session!

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Improve Your Groundstrokes

Build your power, hone in your accuracy and develop into the best grinder in the game with flawless groundstrokes.

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