Drill Categories

Drills

Backhand Slice - Game On!

category: Backhand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Backhand Volley - 3 Heights

category: Volley-Drills

Tennis Backhand Volley - 3 Heights Volley Drills The player starts on the service line and is fed 3 balls in a row at different heights to the backha...

Balanced Backhand Throw

category: Backhand-Drills

Tennis Balanced backhand throw Backhand Drills Get the player to stand on balance platforms in a close stance. The coach then throws a medicine ball ...

Backhand

category: Backhand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Sessions

Tactical aspects faced in the match

Develop tactical awareness to understand what shot to play, where to recover to and ultimately to create point winning opportunities.

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Answers

Backhand grip

Community Drills

Activity 2

Backhand whirlpool There will be 1 player vs all the others The team of players will set up in a doubles formation on the backhand side and have to ro...

Activity 1

Spanish feeding Players will be in 2 lines Either hitting 2 forehand or 2 backhands then moving around the cones to the other line

Activity 1

Spanish Drill The Drill is a sequence of 4 shots deep forehand short forehand, deep backhand and short backhand. Player will do the sequence for 16,20...