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Space awareness is the initial problem with youngsters, so I am putting some ways to teach them about meeting the ball at the contact point.1/. Start them of with either another player or the pro, rolling the ball towards a coloured cone. thre should be a different colour either side of them, about a metre away. As the ball is rolled the player between the cones calls out the colour as soon as they are aware of it, and runs to the ball stopping it with the front of their hand or the back, whichever side it is, and rolls it back to the feeder.2/. Give them a racquet and they do exactly the same - stopping the ball with the front or backhand.3/. When they are getting the idea with 1 & 2, they put the racquet down and now you bounce the ball to them (not too far away to start) the progression is now%3AA/. stop the ball with the handB/. catch the ball on the forehand and stop the ball on the backhand, but theyshould make a fist and try to stop the ball with the thumb.C/. Pick up the racquet and choke up to the throat, repeat the forehand and backhand stopping the ball with the racquet.D/. Moce the hand down the racquet in modules until the player is holding at the butt.E/. Don't worry too much about grip at this stage and gradually move further away from the junior.Voila, you have a system to work with. coach john
Space awareness is the initial problem with youngsters, so I am putting some ways to teach them about meeting the ball at the contact point.1/. Start them of with either another player or the pro, rolling the ball towards a coloured cone. thre should be a different colour either side of them, about a metre away. As the ball is rolled the player between the cones calls out the colour as soon as they are aware of it, and runs to the ball stopping it with the front of their hand or the back, whichever side it is, and rolls it back to the feeder.2/. Give them a racquet and they do exactly the same - stopping the ball with the front or backhand.3/. When they are getting the idea with 1 & 2, they put the racquet down and now you bounce the ball to them (not too far away to start) the progression is now%3AA/. stop the ball with the handB/. catch the ball on the forehand and stop the ball on the backhand, but theyshould make a fist and try to stop the ball with the thumb.C/. Pick up the racquet and choke up to the throat, repeat the forehand and backhand stopping the ball with the racquet.D/. Moce the hand down the racquet in modules until the player is holding at the butt.E/. Don't worry too much about grip at this stage and gradually move further away from the junior.Voila, you have a system to work with. coach john
there is another simple way you can teach youngsters the contact point you simply make one line of kids in the baseline and bounce the ball infront of them or there is also another way you can ask them to put their Rackett down infront of them and have them catch the ball on the contact point ..and toss the ball over the net ....
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Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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