participants will then be asked to perform either a forehand shot or backhand shot (this will be spontaneous to ensure they are unaware of where the ball will go) once completed they will either do a short forehand or short back hand (point D), from there they will then be dealt a volley shot, again either forehand or backhand.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.