Drill Categories

1 v 1 skills Drills

To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions. The one on one drills and videos below...

Defending Drills

As much as attacking and scoring goals is vital if your team cannot defend, it's game over. Improve your defenders' jockeying, positioning a...

Drills

Shadow defending 1 v 1 skills ...

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Retreating Defence Defending -...

Coaching points · Quality of pass to begin practice (varied, height, weight, speed, etc). · Get behind the ball as a priority. · Apply pressure on...

Run out to the player - 1v1 De...

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

6 vs 2 Invasion Game Defending...

Coaching points · Get close to players in possession · Cutting off passing lanes using angle of approach · Read opportunities to intercept a pass ...

Sessions

Creating Space in the Midfield

Develop your players understanding of space and how their movement (or even lack of at times) can create space to play in the midfield.

Working as a Defensive Unit

Drum in the defensive roles and responsibilities of your players and make sure they understand what you want from them in order to win the ball back a...

Defending Deep

Stay compact, stay disciplined and protect a lead by defending deep with this session.

Answers