Drill Categories

1 v 1 skills Drills

To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions. The one on one drills and videos below...

Defending Drills

As much as attacking and scoring goals is vital if your team cannot defend, it's game over. Improve your defenders' jockeying, positioning a...

Drills

1 Vs. 1 Channelling Defending ...

Soccer 1 Vs. 1 Channelling Defending Two teams line up side by side behind their cones. When the player with the ball sets off to run around the co...

Run out to the player - 1v1 De...

Soccer Run out to the player - 1v1 Defending Set up a line of defenders on both sides of your 18 yard box and two lines of attackers roughly in lin...

Shadow defending 1 v 1 skills ...

Soccer Shadow defending 1 v 1 skills Players are working in pairs. Player 1 dribbles forward and player 2 shadows them, not trying to win the ball ...

Defensive Pressure Defending -...

Soccer Defensive Pressure Defending Play 3 v 3 in the middle area with goalkeepers stationed in each of the goals. Balls are placed around the fiel...

6 vs 2 Invasion Game Defending...

Soccer 6 vs 2 Invasion Game Defending High Intensity drill This a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using c...

1 vs 2 Attacking A Goal Defend...

Soccer 1 vs 2 Attacking A Goal Defending Two players line up on opposite sides of the grid to each other, with a third player placed between them i...

Web Videos

Sessions

Defending counter attacks

Make the right decisions and recognise where the main threat is when defending counter attacks. Develop your players awareness on the field to channel...

Team Defending

Develop a team mentality that works to win the ball back and swarm in groups. Understand the roles and responsibilities of team defence to shut out th...

Attackers - First line of defence

Press high and get your attackers in the mentality to being the first line of defence with the aim of winning the ball back high up the pitch.

Answers