Split your players into two equal teams and have them wait on the sideline opposite the coach who is standing with the ball in hand. Give players on each team a number from 1-5 (higher number if you have more players).
The coach then calls out a set of numbers. The players with these corresponding numbers must react to the call and run onto the pitch.
The coach kicks the ball into play and the two teams compete to score.
If no goal has been scored within one minute all players go off and coach calls out a different set of numbers.
The coach can vary the amount of numbers called each time.
The ball should be played on the floor as much as possible.
If players start shooting from too far out impose a maximum shooting distance (i.e. 1 meter from the goal.)
in more ways than one
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in more ways than one
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
