Description: Two teams line up side by side behind their cones . When the players with the ball sets off to run around the cone the drill is live. The player with the ball m us t run around the cone and then try to s core a goal in the defender' s side goal by dribbling the ball across the line. This will s core them a point. The defenders have to try and force the player to run across their own goal line or tackle them and run the ball over the line them s elves . The winner is the firs t team to 3 goals . After this you can swap the roles around, with the attackers now defending and vicevers a.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
