The players each have a ball. On the coaches command the defending team comes in to the area and tries to kick all of the balls out. If a player gets his ball kicked out then they can stay in and help their team mates by finding space to receive a pass.
If a player does a turn when pressurised by a defender then add 5 seconds onto the time.
Shield the ball by getting your body between the defender and the ball. Turn away from the defender into space. Don't kick the ball away.
Defenders win the ball and dribble through the goal.
Change the group into 4 defenders and 8 attackers with only 4 balls.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.