Football: Playing From The Back

Play 3 v 3 in the middle area with goalkeepers stationed in each of the goals. Balls are placed around the field so that as soon as a ball goes out, the closest ball is played in.

As soon as a player receives the ball from the goalkeeper or an outfield teammate, he should attempt a shot on goal. The defending team must attempt to pressure the ball carrier and closely mark all other attacking players.

Play 2 v 2 in the area furthest from goal and 2 v 3 in the defensive area around the goal. Make 2 small goals on the end line for the defense to play out through.

The attacking team (gold) in the area furthest from the goal, combine to play the ball into the two attackers in the opposite area. The two defenders in the area furthest from the goal attempt to intercept passes as they are played through. The three defenders in the defensive area mu st pressure the ball, marking tightly when close to the ball or goal. Defenders from the area furthest from the goal may enter into the defensive area to support the three defenders and to serve as midfield players for clearances from the back. If defenders intercept the ball, they should attempt to play the ball through either of the small goals at the bottom of the diagram.

The players each have a ball. On the coaches command the defending team comes in to the area and tries to kick all of the balls out. If a player gets his ball kicked out then they can stay in and help their team mates by finding space to receive a pass.

If a player does a turn when pressurised by a defender then add 5 seconds onto the time.

The 4 players inside the blue square must protect the square and stop the ball carriers entering.

To begin with the players inside the square are only allowed to shadow and block the outside players from entering.

One point is scored by each player who successfully carries out their objective.

If the defender wins the ball then the players switch roles.