Main Phase
Cones and Goles
Organisation:
The players are divided into pairs with one ball per pair. They play one against one on a pitch with four cones, placed in each corner of the pitch, as goals and they score a goal by hitting one of their opponents’ cones with the ball. This is a game of one against one so it will mostly be a practise of feinting and dribbling as well as defending one against one. Try having four players per pitch, divided into two teams, playing one against one in turns and count together the number of goals the team scores. Swap opponent regularly or after each goal.
Variations:
Give out extra points for different skills that you want to practise for example a certain skill of feint – dribble.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.