Use this plan to teach your young team the basics of defending, including how to adopt a strong defensive position, pressing the ball and being patient - resisting the temptation to dive in.
What's in the session?
With games including Fish Tank and Bib Tag you can tell this isn't your standard defending session. That's because it's been specifically designed for younger players, teaching them the basics of defending through fun games and practice.
Five drills in this session is all it will take to help improve your team's ability to defend with structure, while teaching them basics such as body position, timing tackles and being aware of attackers' movement.
This session has been built to get players competent at defending and while enjoying the activities at hand, so they will leave training with a smile!
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
