Plan B defending - On the edge of your Box!
Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope!
Two players line up on opposite sides of the grid to each other, with a third player placed between them in goal.
Player 1 dribbles the ball around the cone and then tries to score in the goal.
Player 2 must also run around the far cone before then attempting to stop player 1 from scoring.
Stay in front of the defender and move at speed with the ball.
To make it hard for the player with the ball they must beat the player who is in goal, so therefore they're not allowed to shoot from distance.
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