Football: 1 vs 2 Attacking A Goal

Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope!

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop the ball between one of the goals.

The goal nearest to the defender's starting point is worth 10 points as it is the hardest goal to stop the ball in. The middle goal is worth 5 and the top goal only 1 point.

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live.

The player with the ball must run around the cone and then try to score a goal in the defender's side goal by dribbling the ball across the line. This will score them a point.

The defenders have to try and force the player to run across their own goal line or tackle them and run the ball over the line themselves.

The winner is the first team to 3 goals. After this you can swap the roles around, with the attackers now defending and vice versa.

Set up as shown.

Player 1 starts with the ball in the middle of the field and plays a 1-2 pass with player 2 before passing out wide to player 3.

At this point, players 1 and 2 run towards the penalty area, ready to receive a cross, while one of the defenders goes out wide to put pressure on the crosser.

Player 3 will cross the ball into the box where players 1 and 2 will try to beat the defender to it and score.

Encouraging 1st time shooting by using the correct technique to take the shot early and finish from close range.

Get your knee over the ball and use the pace of the ball to generate the power. By trying to strike the ball too hard, the likelihoood is the accuracy will be poor.

Blue 1 plays ball into area and clue 2 moves in to shoot 1st time. Blue 2 goes to replace blue 1 and blue 1 runs around working area to take blue 2s place.