7V7 Touch

category: Sevens

Rugby 7v7 Touch Sevens Tell your players the following... We are playing 7's, normal rules apply - except this is touch. Upon getting touched a playe...


category: Sevens

Rugby Attack/Defend Sevens Tell your players the following...... Players will standing at the midway point of the playing area. Tell each team which ...


category: Sevens

Rugby Compete Sevens Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but...

Rugby Baseball

category: Sevens

Rugby Rugby Baseball Sevens Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should t...

5 Attacks 3

category: Sevens

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Passing Reps

category: Sevens

Rugby Passing Reps Sevens The sequence of passing on this exercise is as following...... P2 passes to P1, who passes to P4. As the same time P3 passe...

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