Drills

Left Out Warm Up - Rugby Drill...

Rugby Left Out Warm Up The players behind start running around the circle in a clockwise direction. When the coach shouts ATTACK, each player must ge...

Passing left to right Passing ...

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Passing right to left Passing ...

Rugby Passing right to left Passing Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky. Keeping your hips square pass t...

Agility test 2. Agility & Runn...

Rugby Agility test 2. Agility & Running Skills From the start position, run forwards out of the 1st set of cones, then side-step to the left to go ar...

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