
Rugby League Drill Demonstration
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Description
Strong grip, thumbs are out, hold the ball high with fingers pointing to the sky.
Keeping your hips square pass the ball across your body, finishing with your hands nice and high - pointing to where you want the ball to go.
Coaching points
Don't let the ball going below your waist.
Catch the ball - Move your hands so you can catch the ball in the position you want to then pass it in.
The Drill is often used with

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