Look at the ball carrier
Get hands up to make a target
Call and catch the ball with both hands and bring it in front of the body
Look ahead for gaps or opposition
Look to see who can take a return pass
Pass when new receiver is ready and calls
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.