Drills

Attacking Skills Version 1

category: Sevens

Tell your players the following......

  1. Players will attack in teams of 2, each attacking unit will have their own ball.
  2. At the...

Ball & Player

category: Sevens

Tell the players the following.....

  1. This is all about tackling at chest height.
  2. The facing player will advance, they will be ...

Broken Defence

category: Sevens

Tell your players the following.....

  1. The attacking group will wait at the top of the training area until the coach calls the number of...

Building The Contact 2

category: Contact-Skills

Setup:

Set up with 4 players with pads, and four players facing them about five metres away. There should be enough space between the...

Web Videos

Answers

Sessions

Heads up Rugby - Think fast

Attack the space! Develop your players' speed, reaction and decision making to improve their ability to get through holes in defences.

Community Drills

Hide the Player

Groups of 6 (size the groups for best fit for total number of players)5 link arms to form a circle.1 of the players wears a bib, this will be the play...

Autosave 68115273

This drill was for practice in a match situation where the team passes the ball through the hands to the winger who runs, a ruck is formed and the bac...

Fitness and impact warm up

set up grids 4mx4m. Player 1 starts with ball and passes to player 2. as soon as player 1 passes it he has to run to the No.2 cone and back to his ori...

Test sketch

Turn and goLine up behind coneall three run for the conecoach passes to one of the threeall three go into contactheads uphands upstep into ball or con...