Sportplan rugby has played a large role in my team's love for the game!
switch pass in rugby union
What is the current thinking regarding kickoff receiving alignment?
I am familiar with field positioning, play, and stategies for the fowards but can anyone give me advice on how to pick a good flyhalf and scrum half. Also how to train them on making the best decisions on the pitch, for example when to pass out wide, how to relieve defensive pressure, when to kick, etc...? My backs are still new to rugby. Some have less than a year's experience and others are brand new to the sport.
u19 scrum rules
My team is training in sintetic pitch. What kind of specific exercices can I do to prevent knees injuries?
When the ball is kicked directly over the touch line but does not hit the ground and bends back in field before landing in play, is this in or out?
On the kickoff, the ball bounces over the touchline before it goes 10m. What is the following action or possible choices of action?
The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?
Making the full-back position an attractive proposition. Often over-looked, the full-back position is a vital player in anyones team if he is used and brought into the game. Does anyone have any technical/positional material to coach prospective players in this position?
Why is it important to get players to score the try when completing a handling/running drill?
Drill to help to teach backs how to check their line up from defensive to attacking
teahcing primary school kids and could use some drills
how do i change the field
How can i improve my skills on the field as a flyhalf
Field dimensions?
I would like to pay for the field hockey membership right now and pause the basketball.
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.