Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Drills

Dummy Switch Behind (Dsb)

category: Backs-Moves

Rugby Dummy Switch Behind (DSB) Backs Moves 10 advances with the ball, running slightly inwards. 10 changes the angle of their run, towards the first...

Two Dummy Runners

category: Backs-Moves

Rugby Two Dummy Runners Backs Moves 9 10 12 13 14 with 15 running a dummy underline.

Miss One/ Dummy Run

category: Backs-Moves

Rugby Miss one/ Dummy Run Backs Moves 9 10 miss 12 straight to 13 -overline- with 15 also running an overline straight to 11 looping behind. 11 needs...

2 Dummy Runners

category: Backs-moves

Rugby League 2 Dummy Runners Backs moves 9 10 miss 12 straight to 13 -over line- with 15 also running an over line straight to 14. 14 needs to run in...

Overline With 2 Dummy Runners

category: Backs-Moves

Rugby Overline with 2 Dummy Runners Backs Moves 9 10 miss 12 straight to 13 -over line- with 15 also running an over line straight to 14. 14 needs to...

Two Dummy Runners

category: yBacks-Moves

Rugby Two Dummy Runners yBacks Moves 9 10 12 13 14 with 15 running a dummy underline.

Web Videos

Rugby skills | the dummy pass

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Sessions

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Skill Drills!

Work on your player's individual skills with this session, with a variety of fun drills!

2v1 Attacking Skills Session

Improve your players' 2v1 confidence and introduce them to the dummy pass, support running and offloading in this attacking session!

Answers

Community Drills

2

10 passes to 1312 runs dummy also being a possible option13 passes to either 15/11

3

10 passes to 1212 passes to 1513 runs dummy and possibly an option15 runs line using 11 as support