Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition.
10 plays a pop pass for 11 to run onto.
To keep your players on their toes call out '11' or '15' to dictate who should receive the final pop pass.
Progression:
Line up some defenders to put pressure on your line.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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