- 1st reciver runs a dummy switch with the 12.
- 15 runs an under and out line of the back of the 13.
- The 10 now has an option of hitting the 13 on a hard line.
- Or missing him and hitting the 15 on the outer line.
- timing is key.
- 15 must time run with the 13.
- 15 must stay hidden and join the line late.
- Accuracy of the pass.
in more ways than one
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.