Drills

Continuous Passing Square 1

category: Passing

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get the players to form equal lines behind each cone. The ball starts with ...

Continuous Passing Onto Cones

category: Warm-Up

Rugby Continuous passing onto cones Warm Up Players line up at least 2 or 3 behind a cone. The ball starts at one end with the player running up to t...

Continuous Attacking

category: Agility-Running-Skills

Rugby Continuous Attacking Agility & Running Skills Groups of four, 1 attacker and three defenders Coach calls out the number of a defender as the at...

Continuous 3 Vs 2

category: Decision-making

Rugby Continuous 3 vs 2 Decision making Set up a grid roughly 7m x 5m with three lines of attackers on one side (blue), and two defenders on the othe...

Fixing Defender - Continuous Drill

category: Handling

Rugby Fixing Defender - Continuous drill Handling Groups of 15 Ball Bags Groups of 3 on all sides of the grid, with 2 defenders in the middle. Player...

Continuous Layoff

category: Contact-Skills

Rugby Continuous layoff Contact Skills Player with the ball runs into contact and passes the ball out to the supporting player whom inturn passes it ...

Web Videos

Sessions

Developing Invasive Attacking Skills!

Improve your players decision making to help them recognise where the space will develop and how they can maximise their success when they create the ...

Pass to Glory

Get your team passing to glory with this session, improving their movement, technique and communication

Answers

Community Drills

Red Phase

9 is not involved but either 9 or 10 will call this phase.This will continuously work either right (river) or left (lake). This is for short forward g...

Aerobic passes

The player has to receive and pass the ball between the red markers and than turning around the green one to start again.this is a continuous drill (3...