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how do you gain more confidence in rugby

how do you gain more confidence in rugby

how do you become confident in rugby

amelie ganleyPlayer, England
ANSWERS
Darin ViljoenCoach, South Africa

For a player, it is about the environment created for you and to be adding value to that environment as well. Enjoy yourself and be confident to express your skills and ask questions. Focus on 3 key fundamental details of any skill you are trying to perfect and then perfect those. It is a continuous process of correct repetition. The confidence will show, once you are confident in what you are doing.

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