3 players work together, the middle player working the hardest out of the 3.
The 3 players stand in a line, the middle player doing a side on pass, catching and passing with two hands, same body position as the side on pendulum pass drill.
The other 2 players using the pendulum front pass. The player in the middle is working on his fluidity of movement as well as his technique.
Focus points:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."