Drills

2 V 2 Box

category: Sevens

Tell your players the following......

  1. Whichever group of 2 is given the ball becomes the attack, and should attack upon receiving the ...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3-Kick Warmup

category: Kicking

Drill to warm up/practice different types of kick.

Players form two lines in the 15m channels with all the balls starting on one side.

...

Attack The Catch

category: Catching

3 players, 1 ball, 1 pad.

Player with the ball throws up the ball for the player without the pad to run up to jump and catch while the playe...

Attacking Kick On The Move

category: Kicking

Practice short kicks while attacking forward (not standing still).

The attackers are aiming to land their kick in the target area (yellow con...

Ball Tag

category: Practices-for-Juniors

Within a set playing area split your players into two groups - catchers and runners.

It's the catcher's job to tag as many runners as possib...

Baseball

category: Kicking

Set up a pitch area (green cones) based on the age of the players (depending on how far they can kick) with fielders spread out around the pitch. (...

Behind The Posts

category: Sevens

Tell your players the following.......

  1. One team of 7 will be in attack, the attack should start behind the 22 meter line and they will...

Answers

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Community Drills

Atomic Touch

Two teams split evenly one attacking one defending, the attacking team has a ball. The attackers can run and pass with ball in hand in any direction. ...

Autosave 11645790

Simple keep ball, by passing and moving and making 10 successful passes without dropping the ball. The ball turns over after 10 passess or...

Circle game

Red player tryst to catch the yellow player and tap on back with ball 10 secondsChange to add two players with ball, ball to touch yellow players back...