Drills

Beat The Runner

category: Warm-Up

Rugby Beat The Runner Warm Up Divide your players into groups of five, with one player acting as a running. Each grid will need a runner. The runner ...

Beat The Defence

category: Passing

Rugby Beat the defence Passing Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, sligh...

Beat The Defence

category: Passing

Rugby League Beat the defence Passing Offence (blue), line out in one deep line. Defence (red) - opposite in a straight line, slightly inside player ...

Beat The Runner

category: Passing

Rugby League Beat the runner Passing Passing Warm-Up The aim is put pressure on the passing down the line.

Beat The Runner

category: Warm-up

Rugby League Beat the runner Warm up Passing Warm-Up The aim is put pressure on the passing down the line.

Beating The Opponent.

category: Decision-making

Rugby Beating the Opponent. Decision making Player A (Blue) starts with the ball, and Player B (Red) defends. Both players start at the corner of the...

Man To Man

category: Defensive-Patterns

Rugby Man to Man Defensive Patterns 3 attackers and 2 defenders. ... players must then pass the ball down the line as they attempt to beat the defend...

Beating The Ball And Rucking

category: School

Rugby Beating the ball and rucking School Decision-making in contact. The aim is to get the ball carrier beyond the tackler and the support of player...

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Community Drills

4 v 2 continuous rugby

4 attackers v 2 defenders. 4 players stand in the middle of the pitch red facing red, blue facing blue. The attackers start with the ball and advance ...

Kabaddi

Depending on numbers 4 v 3. Can be expanded or shortened just adjust grid size accordingly and ensure attack has 1 more player than defense.Blue are t...

Autosave 14965472

1) First I will split the players in half, and then I will get them to play two vs 1, this small drill will hopefully encourage them to start fixing t...

7 Person Lineout - 11 Ball

Hooker throws the ball to the 1st jumper in the 1st lane.Jumper, needs to jump forward towards the front lifter and beat the opposite jumper to the ba...