
Rugby League Drill Demonstration
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Description
Passing Warm-Up
The aim is put pressure on the passing down the line.
Coaching points
The blue player shouldn't leave the cone till the second player catches the pass.
Change this to put more pressure on the passing
The Drill is often used with

More Warm up Drills


1 Vs 1
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1 Vs 1
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2 vs 1 - 3 vs 2 - 5 vs 4
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2 vs 1 - 3 vs 2 - 5 vs 4
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3 player circuit
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3 player circuit
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Agility cones
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Agility Fitness Drill
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Agility Slalom - Race
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Agility Slalom
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Ankle Rotations
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Ball around the head.
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Ball around the hips.
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Beat the runner
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Bulldog on knees
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Call the pass! 3 + 1
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Conditioning circuit
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Contact pass back.
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