Rugby Drill Demonstration

Description

  • 2 x 20m x 10m Channels
  • 5 Defenders in each channel, spaced 5m apar
  • The attacking team of 5 players must beat each defender in turn by running or passing and score a try once all 5 defenders have been beaten. Defenders are only allowed to move sideways.

    Coaching points

  • Support players stay behind the ball
  • Attacker - trys to run around the defender, passes the ball if someone else is in a better position.
  • Defender - Keep head and shoulders above the waist
  • Head up, look at the tag.
  • The Drill is often used with

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