Are you introducing new players to rugby? If so look no further than these fast-paced, fun-filled sessions - the perfect way to safely introduce players to the game.
More about this Session:
Things are about to get a lot tougher in this penultimate tag session - more defenders mean more decisions for your attackers - can they think fast enough to find the space?
Basic Rules:
For more information on Tag Rugby please visit the official RFU site.
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.