Drills

STATIC 3 Backs Moves - Rugby D...

Rugby STATIC 3 Backs Moves See the diagram for suggested starting positions. 10, 12, 13, will be starting very flat with minimal movement. 11 will pr...

Rugby: 4 vs 3 team shapes/back...

Drill to practice team shapes or backs moves against a defence with less numbers than the attack. Set up a "ruck" with a scrum half/feeder, 3 defende...

Step Back Sevens - Rugby Drill...

Rugby Step Back Sevens Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise. Following the two circuits, the...

Pull Back Passing Passing - Ru...

Rugby Pull Back Passing Passing Passing in groups of 4. Have two lines set up parallel about 3-5m apart: in this case Yellow and Orange. Have players...

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