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Rugby League Drill Demonstration
Description
Set Up
Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart
Players catches ball - falls onto back and pops ball off one or two handed to free player
Coaching points
Control the off load - vary the type of pass - give the ball some 'air' -float the pass.
The Drill is often used with
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Attack until you're tackled
Fend off the challenge
Miss one/ Dummy Run
2 x Hit then pass
