Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart
Players catches ball - falls onto back and pops ball off one or two handed to free player
Control the off load - vary the type of pass - give the ball some 'air' -float the pass.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!