HOME Rugby League Drills Off loads

Rugby League: On your back - rolling pass

This is a great site. The days of scratching practice drills and back...

Andrew

DESCRIPTION

Set Up

Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart

Players catches ball - falls onto back and pops ball off one or two handed to free player

COACHING POINTS

Control the off load - vary the type of pass - give the ball some 'air' -float the pass.

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OFTEN USED WITH...

Attack until you're tackled

Set Up

Playing area of 25m in length Â adjust width to suit numbers- equal numbers in both teams

Full LEG tackles ONLY Â ball carrier when tackled can off load immediately or IF no support present when support arrives Â game continues until knock or forward pass occurs. When a try is scored the try scorer turns to attack the other try line game continues playing the opposite way. No rucks or mauls.

Off loads

Fend off the challenge

Set Up

Line of defenders - 5m apart in staggered formation tackle shield.

Individual players move down the line Â fend off each tackle in turn right then left ...

Off loads

Miss one/ Dummy Run

9 10 miss 12 straight to 13 -over line- with 15 also running an over line straight to 11 looping behind. 11 needs to run into the hole in front of them wherever it is. Needs to 'check / scan'.

Backs moves

2 x Hit then pass

Set up the practice as shown inside a 30m x 30m Grid.

6 Shields and 1 Ball.

Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields

Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.

Off loads

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