Set Up
Between 3 to 15 players - 1 to 4 ration of ball to players - players spaced no more than 5m apart
Players catches ball - falls onto back and pops ball off one or two handed to free player
Control the off load - vary the type of pass - give the ball some 'air' -float the pass.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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