3 Attackers line up opposite 2 defenders.
The ball carrier takes the ball hard up to the line.
A trialer runner stays hidden behind ball carrier.
The 2nd Reciver does an out to in line of running (acting as the short crash ball)
The trialer runner runs an arking line out the back (acting as a out wide option)
The Defence make a decion whether to bite on the short runner or wide runner.
The ball carrier tries to make the right option of what ball to give.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.