Drills

Maul Touch

category: Warm-Up

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a...

One Touch Ruck

category: Warm-Up

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a contact game.
  • ...

Scoring Zones

category: Warm-Up

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a contact game.
  • ...

Tackle Box

category: Sevens

  • The exercise is simple, the attacker has 2 minutes to score as many tries as they can.
  • They do this by attacking the space between 2...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Community Drills

Copy of Scrum-Backs Move Right

This play is designed to isolate the oposite 10-12-13 creating a space for 11 to attack. If the space closes the option is to go wide with 15 taking t...

Scrum-Backs Move Right

This play is designed to isolate the oposite 10-12-13 creating a space for 11 to attack. If the space closes the option is to go wide with 15 taking t...