Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static ... pivoting on the left and then rolls around the back of blue 1 (...

Outside Roll

category: Getting-free

Netball Outside Roll Getting free Blue player 2 starts with the ball and the other two players set up a few meters away, with the defender marking B1...

The Backline Pass Roll

category: Movement

Netball The Backline Pass Roll Movement The GK has a back line pass. The Centre takes up her position just in middle of transverse line giving the i...

Hip Roll

category: Injury-Prevention

Netball Hip Roll Injury Prevention With a foam roller, lie on your front in a front plank position, with your forearms on the ground Place the roller...

Web Videos

Netball - rolling the ball

Video depicting the rolling the ball rule in Netball. Buy the eBook or accompanying hardcopy book from www.futuremanagers.net - Netball Play with Rule...


Movement Skills - The Roll

Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go!


Community Drills

Back-line Pass 3

This option can be taken when the shooters are short. We can take advantage of height from our GD and change things up a little GK to be de...

footwork drills

groups of 2, 4 dots each group (red, yellow, blue, green) and a ball.make a square with the dots (each dot 3 big steps apart) passer outside the squar...