Netball: penalty pass

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

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penalty pass ANSWERS
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centre pass penalty?

Team yellowhas centre pass- but ball not touched in centre third but caught by green team in goal third. Is this a penalty as 1st pass not received in centre third or can play go on?

jill Coach, Wales

I am looking for some advice on being a better GD?

I am looking for some advice on being a better GD. Any advice out there will be greatly appreciated. Also some strategies on the defense side for GK, WD. Question submitted from "Sportplan Netball" on Facebook, by Inge Kruse.

Sportplan Team Coach, United Kingdom

Use of the "advantage" call

Hi all, I would like some clarification regarding the "advantage" call which appears in the rules as follows%3A3.1.6 (viii) [The umpire] Shall refrain from blowing the whistle to penalise an infringement when by doing so the nonoffending team would be placed at a disadvantage. An umpire shall  call  â€œadvantage” to indicate an infringement has been observed and not penalised. Having blown the whistle for an infringement, the Umpire must award a penalty unless a goal is scored which is to the advantage of the non-offending team.  Recently I asked my netball centre why advantage was being called when the non-offending team had not been successful in passing or shooting the ball. The response was that the advantage call is made when the umpire believes that the player should have been able to get the ball away successfully. To my reading, the rule is quite clear that advantage is called only when the non-offending team would be disadvantaged by pulling the ball back to the infringement point. Even supposing both interpretations were valid, I am perplexed as to why a decision based on an objective question (has the player gotten the ball away successfully) is not favoured over a subjective question (does the umpire think the player should have gotten the ball away successfully).  For example, suppose a defending player contacts, obstructs or goes offside, and in doing so prevents the attacking player from making a safe pass, instead forcing an unsafe pass that is intercepted or a held ball. If "advantage" is called at the time of the offence, effectively the offending player's team gets an advantage from breaking the rules.  I'm sure I've seen the advantage pulled back to a penalty pass or shot at international level, but my YouTube searching has turned up nothing. I would appreciate any clarification of this rule, especially an explanation of why the subjective interpretation might be more fair, or any precedent for this being the correct interpretation. Cheers!

Archived User Coach

Pulling up contact. My GD was blocking the GA

Pulling up contact. My GD was blocking the GA from getting close to the ring today by getting in her way. The WA had the ball on the edge of the circle and had not made the pass but the GA pushed into my GD to get through so I gave a penalty pass to my team where the push happened. The other umpire seemed to think that this was not affecting the movement of the ball. Was I right to give us the ball and award a penalty pass, despite the WA not having passed yet?

Susan Barbour Coach, England

Can a GK shake the goal post

My team recently played against a team where the GK would shake the goal post everytime our shooters would take a shot. She was not picked up for this at all, i believe it was an infringment, maybe intimidation or some type of contact. Can someone advise, is this a viable play, or is it an infringment. It was very obvious, she would only shake the goal post once the shooters had released the ball for a shot, not before so she wasnt leaning on it for support and she kept doing it and was never picked up

Archived User Coach

Stepping In - Penalty Pass or Shot Rule

Are shooters still allowed to take a step in (grounding both feet) when a penalty pass or shot is awarded or has this rule been superseded?

Archived User Coach

Shooting partners screening in the goal circle?

Hi, Wondering if any one can clarify the ruling for shooting partners screening in the goal circle? Our GA has screened effectively so far this season but was pulled by the umpire today when screening the GS? She hadn't contacted either defender, and was at 90cm distance, so we were left a little confused?? Is there a set distance they need to be away from their shooting partner?? She was told she was too close and a penalty pass given to the defender. Advice greatly appreciated %3A)

Nicola White Coach, Australia

Please can some clarify the pass not set rule?

I keep coming across situations of umpires reversing play for "pass not set". Typically where we want to take the pass speedily the ball is laid off, it is then being reversed as the offending player has not been standing by our side and ball given back to the offender. Surely this can not be the correct use of the rule? Some who contacts but then chooses not to set the penalty in time is then given the ball back? I understand it being reversed if the pass is not set from the correct position, but surely not for not waiting for the offender to be by our side!

Jane Husbands Coach, England

Simultaneous possession by two players on the same team...

When two players on the same team catch the ball simultaneously, and one player releases the ball, what should the umpires decision be? Should it be "Held ball", or should play continue?

Ron Padgett Coach, Australia

Can the umpire award a penalty goal after time has gone?

Is it right that an umpire can award a penalty and a shot for goal after the hooter for time has blown, and that goal counts?

tracy Coach, New Zealand

Can a shooter step closer to the post with both feet after a pen pass or shot?

Can a shooter step forward closer to the post with both feet after a penalty pass or shot has been given against the defending team, or would this be footwork?

Archived User Coach

Where to take the penalty inside the circle or out!

Where should the penalty be taken if the Centre obstructs the GA who is inside the D?

Karen Jordan Coach, England

Marking a player off court?

This happened numerous times in a recent game where the GD was blocking the GA up the court and the GA left the court and tried to return from the back line under the post. The GA was insisting that the GD was "marking off court" and on a couple of occasions the umpire called this and awarded a penalty to GA under the post? The GD was on court at all time whilst marking.

Libby76 Coach, England

In the Swifts /Firebirds game

In the last quarter a contact penalty was reversed as 'not set'. Why was the centre who did not take the penalty from the correct place made to stand down?

Netballer Coach, New Zealand

What happens when you lean on goal post with the ball in hand

What do you get pulled up for when you lean for support on the goalpost when the ball is in hand, and what happens Asked using Sportplan on Mobile

Gabbie Fox Coach, New Zealand

Player crosses into wrong area

What is the rule and penalties for when a player crosses into the wrong area?

Saheli Lopez Coach, Trinidad and Tobago

Stepping In - Penalty Pass or ...

Are shooters still allowed to take a step in (grounding both feet) when a penalty pass or shot is awarded or has this rule been superseded?

Archived User Coach

Can a shooter step closer to t...

Can a shooter step forward closer to the post with both feet after a penalty pass or shot has been given against the defending team, or would this be footwork?

Archived User Coach

Where to take the penalty insi...

Where should the penalty be taken if the Centre obstructs the GA who is inside the D?

Karen Jordan Coach, England

Can the umpire award a penalty...

Is it right that an umpire can award a penalty and a shot for goal after the hooter for time has blown, and that goal counts?

tracy Coach, New Zealand

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