
Chest Pass
category: Passing
Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow ...
We found 56 results matching your criteria:
category: Passing
Ball should be released at chest height. Fingers spread around the ball in W shape. ... Transfer weight forward and push the ball. Extend and follow ...
category: Passing
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
category: Fundamentals
With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...
category: Passing
Players in pairs with one ball about 5 metres apart. Coaching points.
Develop your player's attacking capabilities, to successfully get free from the defender and maintain possession.
Develop your players ball placement in order to get the ball flowing through court without interruptions.
Outplay your defence with simple yet effective ways to get free in order to maintain possession.
Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space
Complete the squareWorking in a square in groups of 3 (with one corner left empty).Player 2 sprints to the spare corner as player 1 starts to play the...
Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...
Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where
Tennis Search and hit enter