Search: jump back

Jump Backwards - High Catch

Netball Jump Backwards - High Catch Interception The player without the ball (the worker) drives forwards, taking approximately 5 steps before then r...

Double Handed Flick To Wall Plus Jump

Netball Double handed flick to wall plus jump Wall drills When ready jump upwards and push/ flick the ... Whilst in the air, push/ flick the ball bac...

Power Jumps

Netball Power jumps Interception Players work in pairs, with one ball between them. ... and then 5 steps back before then receiving a high pass from ...

Tails

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be visible). On the whistle, players attempt to catch as ...

Step And Pass (Left)

Netball Step and pass (left) Wall drills Players start 4 feet from the wall, with both hands behind the ball. Movement: Step to the left and as the r...

Passing Off The Back Foot (Left)

Netball Passing off the back foot (left) Wall drills Starting position 3ft to 4ft from ... and as you bring the right foot to join the left the pass ...

Meeting The Ball

Netball Meeting the ball Interception Facing each other one player: Drives forward 5 steps, Back 5 steps and jump to catch the ball Drives out to the...

Double Handed Flick To Wall

Netball Double handed flick to wall Wall drills Players flick the ball against the wall ... Passing off the back foot (left) ... Single handed flick ...

Getting Your Distance

*** AUDIO DESCRIPTION ON ***

• When moving to the legal distance defenders use a strong stride to jump b...

Off the Post

• The WA will set up ball side on the side of the circle
• The C will set up ball side on the top of the circle
• The GA...

Netball exercise - jump

Netball exercise - Jumping.

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Tippett's signature netball lay-up

Mission Queensland Firebirds shooter Gretel Tippett brought her signature lay-ups to the ANZ Championship in 2015.

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Netball skills: shooting techniques

In this video, we will show you how to back step, side step and step into a shot in Netball. Want to shoot like England Goal Shooter Joanne Harten? Pa...

Serena guthrie: high jump fun with england international | netball meets athletics

England & Giants Netball legend Serena Guthrie joins forces with HighFly Fox and Jersey's Team Jets for some high jump/netball fun and games! She's on...

Netball skills: defending a shot and rebounds

In this video, we will show you the correct technique for defending a shot and rebounds. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!

Improving your netball game with the england netball team - the movelat netball academy

Top tips from the England Netball Team on improving your Netball game. For more tips and advice visit: www.movelat.co.uk.

Netball drill - shooting technique - stepping back

The aim of this netball drill is to get the player to practice to step back in order to avoid interference from a defender. For more information of ne...

Netball - northern mystics adopt 'lineout' lift

Goal tending at its finest.... A new revolution to netball. The Mystics, pulled off an awesome intuitive idea into the world of netball and consequent...

7-8 yr olds struggling to understand obstruction rule

What are some good warm up drills?

Does anyone have some good rebounding drills for GD/GK

FITNESS

Break the team up into groups of 4 and each go to one station. Stay at each station doing the task for 2mins then move to the next station. Complete e...