Netball: Power jumps

I have thoroughly enjoyed using your site to help me with my coaching...
Donna, Coach

DESCRIPTION

Players work in pairs, with one ball between them.

Facing each other the player without the ball drives forward, taking 5 steps forwards and then 5 steps back before then receiving a high pass from their partner.

Repeat 10 times before swapping roles.

COACHING POINTS

The ball must be met in the air, don't wait until it falls otherwise a more eager player might be able to intercept the ball!

READ MORE
READ LESS
OFTEN USED WITH...
785539
1002

SIGN UP NOW FOR FREE

  • search our library of 700+netball drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Interception DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans