
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Warm-ups
Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their feeder and then swap sides (going in front or behind...
category: Passing
Split the group into 8s.2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until the ball reaches an end. They ...
category: Passing
The red players around the outside square have a ball each and move anti-clockwise around the box. Red players must make a pass inside to the blue pl...
category: Passing
Put your players into pairs, about 2-3 metres apart from one another with one ball. Using one hand players must lob pass to one another (don't forget ...
This video demonstrates the 3 main ways of passing in netball; the chest pass, the bounce pass and the shoulder pass.
Norma Plummer, one of the world's best netball coaches gives tips on the passes used in Netball and how you can't smoke if you're serious about your s...
This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...
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