Search: In Front For Pass

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Pass And Run - In Front, Behind

category: Warm-ups

Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their feeder and then swap sides (going in front or behind...

Quick Passing

category: Passing

Split the group into 8s.2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoally until the ball reaches an end. They ...

Pass And Move Around The Box

category: Passing

The red players around the outside square have a ball each and move anti-clockwise around the box. Red players must make a pass inside to the blue pl...

One Hand Lob Pass

category: Passing

Put your players into pairs, about 2-3 metres apart from one another with one ball. Using one hand players must lob pass to one another (don't forget ...

Attacking Centre Pass

category: Attack

GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be two options therefore both players h...

Passing And Moving In Pairs

category: Wall-drills

Starting position Player A is 5m away from the wall and player B standing with her back to the wall, 1m away 1 Player A passes to B, player A runs tow...

The Star

category: Movement

This practice encourages concentration and awareness. 3 players (A, B and C) stand on the cones making the top three points of a star (they are stati...

3 Man Weave

category: Passing

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to. Both the ball and all players shou...

Receive From The Left And Pass Straight

category: Shooting

Players set up two sets of lines which are facing one another. The two lines which start without the ball both sprint into the middle of the area to r...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red player) runs out to receive ball...

4 Corner Cut Back

category: Getting-free

Split players into pairs with one ball between them. The worker (player 2) drives from the centre to a cone and then back to the centre again to rec...

Rotating And Turning Pass

category: Warm-ups

Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass. Blue player 3 turns and passe...

Turn And Pass

category: Movement

Players work with one ball in pairs inside a square area. The player without a ball (Red 1) sprints across the box to receive the ball on the other ...

Drop And Retrieve

category: Passing

Red Player 1 has the ball over their head and then proceeds to drop the ball in front of her for Green Player 1 to pick up and retrieve, before throwi...

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

Passing And Reactions: Listen, Drive And Receive

category: Ball-skills

Two Players, One ball. The receiver Stands on the center cone, facing AWAY from the feeder. The feeder, standing three meters away from their partner ...

Passing in netball

This video demonstrates the 3 main ways of passing in netball; the chest pass, the bounce pass and the shoulder pass.

Norma plummer's netball drills - passing

Norma Plummer, one of the world's best netball coaches gives tips on the passes used in Netball and how you can't smoke if you're serious about your s...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...