I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?
How and what drills can i use for my u12 so that they can balance their body while shooting or landing?
How and what drills can i use for my u12 so that they can balance their body while shooting or landing?
How and what drills can i use for my u12 so that they can balance their body while shooting or landing?
How can you strengthen a chest pass?
Is it ok to defend as GK with one leg sticking out behind as a balance? GA complains that my leg flicking into her is stopping her from getting the rebound.
I have a shooter that shoots with one hand. She has a great strike rate, if the conditions are in her favour (ie no wind, rain or glare) The defence manage to see her and the shot from a mile away and tend to load on her. How can I or can I do to show how to protect the ball prior to a shot?
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
My year 6 girls are experimenting with stepping in to shoot a goal. I'm finding this to be a disadvantage as they are unbalanced on one foot and therefore inaccurate. The defender is not required to step back, keeping 3 feet from the grounded foot so the shot is put up into the defenders hand. I am a centre court player so I'm not sure what advice to give.
Does anyone know a drill which will help to improve your balance when defending the shot?
What are some good things to say to a team who are losing by a fair amount at halftime.?? They are 12 years old. How can i get them to keep motivated & not give up??
My girls play in A grade for under 10's and they were doing very well until last week where every player was picked up for stepping more than once. They played terribly and obviously lost confidence with their feet so their passes were lobby and they were not thinking about where they were passing. We practice drills at training but I need really good drills help them intuitively feel their grounded foot vs moving foot. Can anyone suggest anything?
I need some training tips to help girls with landing and foot work?
I've just recovered form an ankle injury after 4 weeks without any netball. i was wondering how i should get back to netball, because i often find myself wondering if i will still be good at attacking and defending and all the other things you need as a player. Should i take it easy on the first week of training? What if i'm not good enough for the games we have on Saturday??
How to improve you players stepping
What are some of the tips that can assists me to become a best shooter?
When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?
can you lean on a ball to gain balance
Is it ok to defend as GK with one leg sticking out behind as a balance? GA complains that my leg flicking into her is stopping her from getting the rebound.
What do you get pulled up for when you lean for support on the goalpost when the ball is in hand, and what happens Asked using Sportplan on Mobile
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