Drills

Ball Skills Mini Guantlet

category: Small-games

3 Feeders, 3 defenders, 1 attacker, 1 ball.  Attacker has to work her way through the defenders passing and receiving the ball from the feed...

Pass Chase

category: Small-games

2 groups of 4 with one ball in each group standing in two interlocking squares. The idea of the practice is that the ball starts on opposite sides and...